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OUR STORY
C5 Training Space has been changing lives all over Pune since we were established. We believe that fitness is not a hobby, but a way of life. We founded our gym to be the second home for all of our customers. Whether you exercise everyday or you’ve never stepped into a gym before, C5 Training can help shape the new you. We want to be your next workout partner. Call us today!
YOUR FITNESS GUIDES
Work Out With A Trainer
CORE TRAINING
We’re going to pump you up! Strengthen and tone your body by letting one of our certified pros teach you proper form and different fitness routines. This will help to improve endurance, build muscle mass, rev up your metabolism and develop maximum strength. Your beach body will thank you.
FLEXIBILITY TRAINING
Join one of our trainers for an hour of unique exercises to tighten and strengthen your body. This type of training allows for a wide variety of exercises that works every muscle group. Flexibility Training will improve all fitness areas by emphasizing coordination, balance and core strength.
WEIGHT TRAINING
Use one of our trainers as a personal coach as you begin a journey to get faster, stronger and healthier. Weight Training is suitable for everyone at any kind of fitness level. It is an excellent training program, taking advantage of the body’s natural movements. Don’t hesitate to start today!
CARDIO
Our state of art cardio equipment is designed to provide a straightforward and efficient aerobic workout.
Cardiovascular exercise, is essential for good health. It gets your heart rate up, making you blood pump faster. This delivers more oxygen throughout your body, which keeps your heart and lungs healthy. Regular cardio exercise can also help you lose weight, get better sleep, and reduce your risk for chronic disease.
VR MEDITATION
Master your emotions, Worry Less, Love More & feel alive with our VR Meditation.
We are here to make you healthier and happier. Contact us now.